- 2x half day meetings with discussions on birth plans & alternatives, care providers, comfort measures & relaxation tools for labour management, fear excavation with ways to work through them, your love language & how to utilise it during birth, easy meal plans, your postpartum plan, art therapy & much more.
- Availability by SMS/email/messenger for the duration of your pregnancy.
- Maternity portrait session with use of my three gowns.
- A laminated birth book full of helpful visuals, labour positions & affirmations by Spirit y Sol & The Oxytocin Emporium.*
- Spotify playlists made for birth.*
- A freezer stash full of nutritious meals for your pregnancy.
- An expressing kit for colostrum collection.
- A TENS machine for use for your labour.*
- Toiletries bag with witch hazel, a peri bottle, reusable period pants and more.*
- A belly casting with Marie at Bon’Doula Healings.
- A 30 minute in home massage with relaxing & calming essential oils.- Setup of your sacred birth space, if home birthing &/or assisting in packing your labour bag with all you need to create YOUR birth space in hospital.
*Only one each of these offered with the purchase of 2 packages offering the same.